A Path to Better Vision

This site specializes in a holistic approach to treating vision problems, offering healing protocols, yoga for the eyes, self-help guidelines, studies, resources, prevention, life-style changes, vitamin and food guidelines.

What is Yoga for Vision? Yoga for the eyes refers to using traditional and newly developed eye exercises to strengthen the eyes and increase the flexibility of the eye muscles.

Dr. Grossman's Beyond 3D: Improve Your Vision with Magic Eye is a great way to exercise your eyes.

As we age, many eye problems arise due to rigidity and muscle tone loss in the eye muscles. This loss of elasticity reduces the capacity of the lens to focus at varying distances. Eye exercises increase strength and flexibility in eye muscles and improve eyesight after several months' regular practice.

Moreover, tension in the eyes tends to produce greater stress and tension in the overall physiology. This is due to the intimate connection created by the optic nerve between the eye and the brain. Thus our computer eye fatigue, or driving eye fatigue results in general tension and stress in the physiology and our ability to relate comfortably to the world around us.

Therefore, we should never forget the practice of eye yoga along with our own yoga practice.

Coming out in 2008 will be a computer version of the Magic Eye 3D exercises, which will be especially useful for heavy computer users. Because heavy computer users (ie, all day!) are more susceptible to glaucoma, it is important to be informed! Our new branch of VisionworksUSA is Eyestrain.NaturalEyecare.com which focuses specifically on eyestrain.