Myth: Nothing can be done.

Fact: There may be treatment and prevention through proper diet, lifestyle and supplements.

Overview:

This is an appropriate name for these small dark shapes that appear before your eyes, because floating through your field of vision is precisely what they do. They are clumps of protein which may look like dots, squiggles, strands or any of a hundred other shapes. Though annoying, they are harmless, and there are ways to prevent them through proper diet.

Warning: If you suddenly become aware of new spots in your vision, see your doctor right away to rule out serious problems.

Causes:

Most are the result of bits of cells that remain in the vitreous fluid after birth nd float around when the vitreous becomes more liquified later in life. Over 50% of people over 70 years of age report seeing them. We strongly recommend an annual dilated exam. A sudden increase of spots can be an indication of a vitreous or retinal detachment. People who are very nearsighted and/or diabetic are particularly prone to them and retinal tears. If you suddenly see new spots, make an appointment with your doctor immediately.

Important nutrients for prevention and healing: